Day 2 of russian invasion | Diary of an Ukrainian
As I was saying, 4 aircraft flew over our heads. I heard: "Fast! Into the shelter!!". I was so freaked out that I almost fall because I...
I woke up from explosions... | My life in Ukraine now
Hi there, I'm 20 and I'm from Ukraine. A week before the war has started we were all stressed because of what Putin was doing. I was...
How to Fall Asleep Fast | Better Sleeping Tips
When we talked about habits that rich people stick to, there was a habit to wake up when you feel ready (see the other habits here). But...
How To Be Productive in 2021?
We are talking a lot about improving our life lately. And there is a ton of tips and tricks to do. But are those really helpful if you...
#7 Habits of Rich People | How to live a successful life
Your daily habits are the key to a better life. Here are the habits of the most wealthy and successful people in the world. #1 Wake up...
How To Deal With Panic Attacks? - without psychotherapist-
A year ago, in 2020, when the coronavirus attacked the whole planet, I found out about panic attacks. It was Saturday and I was reading a...
Better Communication #Tips
Remember that awkward silence between you and another person you’ve just met? Or those hard times at parties where you have to chit-chat...
How to Get Into Running? The story of my 30-day challenge.
First of all, you should know that I’m not a beginner at running. In the past, it was my way to escape troubles and to calm down myself....
How to Improve Your Lifestyle?
From time to time, we all struggle with the feeling that our lives are miserable. We don’t like our style, we hate our body and we have...








